Osteopath Cardiff
Expert Osteopath Clinic In Cardiff
We started this clinic to help people get out of pain, and back to doing what they love day to day without pain or restriction holding them back. Our specialist Osteopath clinic in Cardiff is here to help you do the same.
As Osteopaths we are trained as primary healthcare practitioners to diagnose and treat Musculoskeletal issues. From Low Back Pain to Headaches, we use a combination of Manual Therapy, Movement and a deep understanding of how Pain works to get you back to doing what you love as fast as possible.
We first have to recognise WHY you have the issue you do. This means, do you have a STRUCTURAL complaint such as:
- Disc Prolapse
- Degeneration
- Ligament Tear / Strain
If you do, we will diagnose the issue and get you a recovery plan for this issue to heal. This means all injuries should heal and be pain free within 6 months. If you have had pain for more than 6 months, the issue should have healed.
Now – The nervous system is still giving you pain to protect you. This is CHRONIC pain, and requires a deeper approach to resolve.
We specialise in making the complex simple and helping unwind chronic pain back to being pain free.

Want Help to Decide if we are Right For You?
FAQs
What does an Osteopath do?
Here at Cardiff Pain & Performance our Osteopaths work to assess you as whole person, considering your medical and injury history to figure out WHY your pain has not gone away.
We then specialise in using Neurological techniques to de-sensitise the Nervous System.
What do Osteopaths treat?
What is the difference between a Chiropractor and an Osteopath?
Can an Osteopath help with Sciatica?
Can an Osteopath help with back pain?
What should I wear when seeing an Osteopath?
Do Osteopaths treat sports injuries?
Contact Us
Get in touch with us
- 2C Waungron Road, LLandaff, Cardiff, CF5 2JJ
- 02920 329990
- info@cardiffpainandperformance.com
- Click to book your free assessment
- Click to book online