Cardiff Pain & Performance Clinic

Pain & Performance Clinic

Supporting you back to a Pain Free Life.

About Us

Welcome to Cardiff Pain & Performance Clinic

We are a team of Osteopaths and Chiropractors who use powerful neurological techniques to treat your pain and improve your quality of life.

Treatment for pain & injury

Getting you back to pain free living

Whether you are an Infant or Grandparent, Athlete or Office worker, we are here to help you and get you back to doing what you love quickly! We look outside the box to find the root cause of your issue to create permanent change. We have developed a Unique 5 Step process to get you back to doing what you love.

Meet The Team

Our Team Of Experts Are Here To Help

Gareth Cox

Stephen Osborne

Luke Smith

Jack Straw

Want Help to Decide if we are Right For You?

What We Treat

Chronic Pain

Chronic Pain

Back & Neck Pain

Back & Neck Pain

Neck & Shoulder Pain

Neck & Shoulder Pain

Knee Pain

Knee Pain

Sports Injuries

Sports Injuries

Other Conditions

Other Conditions

Contact Us

Get in touch with us

Quick Links

Useful Links

Working Hours

© 2022 Cardiff Pain & Performance Clinic

Designed & Built by HMDG

Paul Chapman

Always blown away with Steve’s explanations as well as treatments. He’s helped my back and helping my daughter to improve her sports performance. Would highly recommend him!

David Coles

Fantastic. Knowledgeable friendly service which has really helped with back issues I've had for years which even invasive medical treatment couldn't resolve. Highly recommended

Tina Matic

This guys are true professionals and soo knowledgeable. They have helped me after years of struggling with severe neurological and mechanical spine issues. I have travelled whole Europe to see them. I couldnt reccommend them more.

Guy Christian

Very impressed. Great service. These guys really know their stuff. Would highly recommend 👍🏻👍🏻👍🏻

Guy Christian

Great service, these guys know their stuff. Very impressed. Would highly recommend. 👍🏻

Cheryl O'Donoghue

I was very glad that I attended my appointment . I learned how pain worked and felt some relief immediately . Felt a release of grief when I got home . Have a little more movement and really looking forward to my next treatment . Very grateful .

Grzegorz Gladysiak

High quality treatment. Good atmosphere. Highly recommend it!

Marie Claire Griffiths

Incredible! I have been suffering with back pain for so long. No one has ever listened on what mattered to me or taken the time to go to the source of the problem. I can now see the light at the end of the tunnel of being pain free. Highly recommend to anyone who has persistent pain, this will change your life!

dean cutter

Thanks Garth, was in so much pain and you sorted my back out. No more pain. What you do really works, excellent service.

Karl Jones

went to Gareth with a sore knee from running and cycling. Turns out the issue was with my ankle! Guys are brilliant at treating the problem as well as the symptom! They have helped a lot of people I know! 100% recommend to anyone! Cheers Gareth!!!